JM Kinetics & Strength

About me

Hey, I’m Josh Kennedy, founder of JM Kinetics & Strength. I’m a passionate personal trainer, certified through the National Academy of Sports Medicine (NASM), dedicated to helping people transform their health and fitness through affordable training services.

My mission is simple: I want to spread my lifelong passion for fitness and movement while helping others achieve their fitness goals through functional exercise. Whether you’re just starting out or looking to elevate your fitness routine, I’m here to equip you with the tools you need to succeed.

Training Packages

Perfect for busy lifestyles or clients who prefer flexibility, the Basic Plan provides a fully personalized training experience wherever you are. I’ll equip you with all the tools and guidance you need to stay consistent and reach your goals.

Basic

Gold

For those who thrive with face-to-face coaching, the Gold Package adds the value of one weekly 1:1 training session. These sessions provide real-time feedback to ensure proper form, maximize workout effectiveness, and keep you motivated.

The Platinum Package is designed for those ready to take their fitness transformation to the next level. Offering multiple 1:1 training sessions per week, this package provides the ultimate personalized experience to help you achieve your goals even faster.

Platinum

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Contact me

Interested in taking this next step in your fitness journey, but want more information? Fill out some info and I will be in touch shortly. Looking forward to hearing from you!